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Then, if you still conclude that this thing thingx has to get done, focus on simply getting past it. Thanks for reading. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Put a pot of coffee on or get some tea brewing. First, question whether or not this thing really needs to be done.

2. Read the quotes below. If you have a favorite quote or two you always refer to, read that too. slutty gal Whitley

Everything else is secondary. Do you want to get some seriously useful shit done today? If the motivation you need is to work on building your own business, watch this video. List the top 3 positive outcomes of achieving your task. Others power through and find a way to make things happen, no matter how tired or unmotivated they feel.

Reas promise to respect your inbox and privacy. The point of this exercise is to give you motivation to do something right now. Standing up to work is motivating. Unsubscribe fsw. Tell him or her that you need a little pep talk.

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Get an ongoing kick in the pants to focus your energy from our podcast, The Fizzle Show. Think about the part of doing this task that you enjoy. These Raw B-Complex are my favorites. Imagine the relief of not having this thing on your plate anymore.

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It was the secret to life. Eat some nuts or fruit. Put a 10 minute limit on sseeking conversation. Are you sick of not getting anything done? Let me say it again. Prepare yourself.

You said you needed motivation. Play something that gets you jacked. Most tasks have some enjoyable component to them. Instead, focus on the positive things that will happen once you get it done. Can you live with the consequences?

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We all face obstacles. Hint: try the playlist you use at the gym. Make sure you focus on the 3 most important outcomes. Stop looking for external motivation. Desperate times call for desperate measures. End of story. You have to be healthy to stay motivated. It gets the blood flowing. Put pen to paper, fingers to keyboard, or axe to the grindstone. These are the toughest to find motivation for. Focus on what you like about what you have to do, no matter how simple or how small. If you normally sit down to work, stand up.

Do you want some motherfucking motivation right now?

Eat something healthy. See how quickly you can possibly do this thing.

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How you deal with those obstacles defines who you are and determines how successful you are in life. Watch it again.

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For these especially difficult situations, I recommend two things. Do you want to get off your ass and start producing instead of wallowing in despair, depression, self pity, fear, doubt or whatever is holding you back? Start going through the motions of making progress. Read the quotes below. How will that make you feel? Now, put on your favorite music playlist. What are the consequences thigs not doing it?

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